Month: December 2013

How to Avoid Holiday Weight Gain

By Lauren Hass
Lauren HassAs the Holiday Season quickly approaches, so does the possibility of gaining the dreaded “Holiday 10!” Instead of accepting that your pants are going to feel tight this year, start telling yourself NOW that your skinny jeans WILL FIT you throughout all the festivities because you are going to follow my tips to keep you feeling and looking fabulous at all the parties you attend. (more…)

Signs of an Unhealthy Home

By Oram Miller
Oram MillerDo you wonder about hidden toxicities in your home? As a mom, you probably do. You know mold and new paint can be hazardous. You have even begun to hear that cell phones, smart meters and Wi-Fi might be a problem.

In fact there are many types of potentially harmful EMF exposures that exist in your home right now, and you will be surprised to learn just how little Americans know about this subject compared to other moms around the world. (more…)

Eliminate Body Fat without Surgery

Interview with Beverly Hills Plastic Surgeons Dr. Payman Danielpour and Dr. John Layke about the benefits of coolsculpting.

JuliaQ: What is the Cool Sculpt?
A:Coolsculpting is a revolutionary, non-surgical procedure to reduce fat cells though Cryolipolysis (freezing fat cells). By doing so, the fat is naturally eliminated from your body. No needles, incisions, anesthesia, and most importantly, no down-time. It’s an effective and safe treatment for body contouring and is also FDA approved. (more…)