Month: November 2019

Helping Children After Wildfires

By The National Association of School Pyschologists

Natural disasters can be traumatic for children and youth. Experiencing a dangerous wildfire can be frightening even for adults, and the devastation to the familiar environment (i.e., home and community) can be long-lasting and distressing. Often an entire community is impacted, further undermining a child’s sense of security and normalcy. Wildfires present a variety of unique issues and coping challenges, including the need to relocate when home and/or community have been destroyed, the role of the family in lessening or exacerbating the trauma, emotional reactions, and coping techniques.

Children look to the significant adults in their lives for guidance on how to manage their reactions after the immediate threat is over. Parents, teachers, and other caregivers can help children and youth cope in the aftermath of a wildfire by remaining calm and reassuring children that they will be all right. Immediate response efforts should emphasize teaching effective coping strategies, fostering supportive relationships, and helping children understand their reactions. (more…)

Cauliflower and Dill Puree

By Lauren Haas

Cauliflower and Dill pureeIngredients:
4-5 cups
3
1⁄4-1/3 cup
1 tablespoon 2 tablespoons 2 teaspoon
1 teaspoon
Directions:
cauliflower, chopped into florets (about 1 1/2 lbs.) roasted garlic cloves (or you just sauté them) broth or unsweetened almond milk
truffle oil
tahini
fresh dill leaves
fresh chives, chopped salt and pepper, to taste (more…)