Month: January 2021
Are You a Selfless Giver?
By Carolyn Mahboubi
My blog, “Don’t Be a Selfless Giver”, elicited more questions than answers from my readers. Every day, I receive more emails asking me to dig deeper into the distinctions I identified. The questions run the gamut from, “How do I know if I’m a Matcher or a Giver?”, to “How can I be sure that I’m a Fierce, and not a Selfless Giver?”.
If you’re someone who loves scientific data and evidence, pick up Adam Grant’s brilliant book, “Give and Take”, where he masterfully parses the qualities inherent to each tendency. My clients and readers generally look to me as the person who takes in all the information and distills it into a form that is (I hope) useful to them. I invite you to keep that in mind as you continue to read.
Staying Healthy in the New Year
By Galite Shafer
2020 is behind us! Although, we have a few more challenging months ahead, there is a glimmery light at the end of the pandemic tunnel and now is a great time to make some healthy changes to improve your 2020 weight gain, immunity and whole body health. Here are some key suggestions but please note that if you have any underlying health conditions, please seek your doctor’s counsel before making dietary changes.