By Dominique Fradin-Read, MD, MPH | Medical Director
A Major Public Health Concern, and our Children are at Risk
The Good about Peptides
Peptides are interesting because they’re something your body already understands. At their core, peptides are small chains of amino acids, which are the same building blocks that make up proteins. You can think of them as fragments of proteins that act like messengers. Instead of doing the heavy structural work that full proteins do, peptides often send signals that tell cells how to behave. Because of that, they tend to work in ways that feel more “natural” to the body.
One of the biggest advantages of peptides is how targeted they can be. Many peptides are designed to communicate with very specific receptors on cells, which means they can encourage certain actions—like repairing tissue, producing collagen, or regulating hormones—without affecting everything else at once. (more…)
Valentine’s Day can often feel commercial, flashy, and centered on grand romantic gestures. But as a mother, I’ve come to see February 14th as something far more meaningful: an opportunity to root our families in the deeper foundation of love as action.
I was sitting in my living room in Melbourne, getting ready to light my menorah for Chanukah, when an alert came through on my phone at 7.15pm, from our Jewish security community group. It said there was “an incident in Sydney this evening, which may have occurred at a community event.” I wasn’t too alarmed; I was used to these kinds of alerts. But only minutes later, my phone started pinging with texts of more details. People had been shot, killed at a Chanukah gathering in Bondi Beach. Fatalities kept rising. In the end, they would amount to the largest terrorist event ever to occur on Australian soil. Fifteen dead. Forty in hospital. It was – and still is – impossible to comprehend it.
I spoke with a leading business coach for working moms who guides her clients take the strength out of stories like “I should be farther along in my career” when comparing to other women, or “I am ruining my kids” when you pick up your child at 3:30 PM at the day care instead of 3 PM. She admitted most of her clients forgot what it takes to make them happy. It often becomes a glass of wine after the kids are in bed and Netflix.
You made it through the Terrible Twos—the tantrums, the power struggles, the overwhelming sense of “What now?”; only to find yourself, years later, staring down the next developmental storm: Middle School. And what a storm it is, hopefully this will help you navigagte this voyage.