By Nicole Sadighpour
Parents can help their children start the school year on the right track by planning ahead, being realistic, and most importantly, by maintaining a positive attitude.
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Review the materials sent by your child’s school as soon as it arrives. These packets include important information about your child’s teacher, room number, school supply requirements, sign ups for after-school sports and activities, school calendar dates, bus transportation, health and emergency forms, and volunteer opportunities.
So you know that calcium is important, but what do you do if your child does not like dairy or milk? Or what if he/she is allergic? Older children usually stop drinking milk entirely, but luckily there are other options available. 
Prep Time:5 minutes, Total Time: 20 minutes,