By Shirin Yadegar
Out of the most devastating event of our lifetime, we have not been broken. We have become stronger. As a people, we have risen from unimaginable pain with a renewed sense of purpose and unity. Across the globe, the Jewish community has shown resilience in the face of hatred.
On college campuses, more students are finding their home at Chabad and Hillel, seeking strength in each other and in tradition. Jews who once considered themselves non-observant are turning to Jewish studies, longing to understand the depth of our 4,000-year-old heritage built on values, ethics, and the unshakable belief that light can outshine darkness. (more…)
Over time, after October 7, I heard the voices of Jewish community leaders in the diaspora (thank you for your advocacy and leadership) urging me to be a loud and proud Jew. But I did not feel loud. I felt helpless, weak, and wordless. Proud Jew? Yes. But, what did my Jewishness actually mean to me? I wanted to be a loud and proud Jew, but I didn’t know how – or even fully why.
After a long, hot summer of lazy days that bleed into night, getting back into a routine at the start of the new school year can feel overwhelming for students and parents alike. Fortunately, we have some tips and strategies to help ease this inevitable, yet exciting, transition.
GLP-1 medications have become one of the buzziest tools in the health world, and for many of my clients, they have been life-changing. They’re helping regulate blood sugar, reduce inflammation, and finally shed stubborn weight that’s been resistant to diet and lifestyle changes. I’ve worked with countless clients who feel more empowered in their bodies than they have in years thanks to GLP-1s. But I’ve also seen what happens when the medications are used without a proper nutrition and lifestyle foundation… and let me tell you, it’s not the kind of “weight loss” we want.
Prep Time 30 minutes
As a lifelong New Yorker and a mom, I never imagined a place where I could slow down without giving up the rhythm and energy I love. But that’s exactly what I found in The Hamptons. What started as summer weekends eventually turned into a full-time move, and raising my children here has brought balance, beauty, and an unexpected sense of ease to our lives.
Ingredients
This Mother’s Day, I want to remind all of us: we are not machines.
“Mom, there’s a big fire coming towards our house!” Camille, my 13-year-old, screamed from her room.
Servings: 4