Grilled Peaches, Burrata, Basil & Mint
Ready in 15 minutes
Serves 8 people
Summer in a salad! Grilling the peaches is a great way to release the sweet juices, and soften the peaches slightly. Burrata is essentially a creamy pouch of stretched mozzarella cheese filled with creamy soaked mozzarella; it is luscious and sweet. Serve with toasted sourdough bread and a glass of wine, and you have what I’d consider the perfect meal. (more…)
Must Haves – April – Mommy & Me and Toddler Classes
Must Haves – March 2024 – Summer Camps
Summer Camps Must Have
Lifestyle Habits and Food to Heal Inflammation
By Mariana Rossano
Inflammation is the body’s way of signaling us that it’s lacking balance. And when we lack balance in our lives, the first things to address are our sleep, hydration, movement, and nutrition.
Sleep Deeply
Are you getting restful sleep? Consistent deep sleep throughout the night is crucial to reducing inflammation. We all know how difficult the day can feel when we have a bad night’s rest. Now imagine if this was almost always the case.
Over time, the body’s norm becomes stress. While subtle for some and obvious for others, not resting well stresses the body. Therefore, when you try to reduce inflammation, developing a nightly routine before bed to ensure deep sleep is crucial. (more…)
Executive Functioning and Kindergarten Readiness
By Janis Adams
Whether your child is developmentally ready to make the move from preschool to kindergarten may depend on whether they are successfully mastering some very adult sounding competencies called “executive functioning.”
Executive functioning is a set of skills: the capacity to plan ahead and meet goals, display self-control, follow multiple-set directions even when interrupted, and stay focused despite distractions, among others.
In other words, executive functioning is the ability to prioritize tasks, filter distractions, and control impulses — lofty goals for a preschooler! (more…)
Must Haves – February 2024 – After School Enrichments
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Finding Creative Ways of Engaging Our Children to Learn
By Nathalie Kunin
What education during Covid has taught us, and how we are applying those lessons to how we educate our children today.
Looking back on schooling during Covid gives many of us PTSD, but we have learned many valuable and positive lessons from this experience. We learned how adaptive and resilient our children are. Most pivoted quickly to virtual learning which illustrates how flexible children can be and that there are many different methods of teaching. While an in-person school setting is ideal for most, we have learned that students can thrive in non-traditional environments.
Must Haves – December 2023 – Holiday Gift Guide
Teaching Our Children Important Values in Troubling Times
By Shirin Yadegar
As mothers, our hearts ache when we witness senseless acts of violence that claim innocent lives. The recent massacre at the Nova Festival in Israel on October 7, where terrorists attacked peaceful festival-goers, serves as a stark reminder that no corner of the world is immune to such atrocities. That could have been our children dancing at Coachella.
We must show our children by example how to be up standers. We must use our voices to stand up against the deafening silence of the international community. It is our duty, as mothers, to take charge of shaping the future generations. (more…)