By Dr. Daya Alexander Grant
We’ve all been there. Your child falls, hitting her head, and your mind immediately switches into overdrive: Does she have a concussion? Should I take her to the doctor? Will she have long-term brain damage?

With the heightened media attention on concussions in recent years, these concerns are natural.

Let’s address the most frequently asked questions: (more…)

The best way to support grieving parents is to let them know that it’s ok to smile, laugh and dance again.

By Ruth Molinari

This is us, a month after Emilio’s passing. That’s right, a month, and there we were smiling. We were attending the Creative Emmys in support of our dear friend, who was nominated for Best Stunt Coordination. We got all dressed up, jumped in a Limo with our best friends, and began the night. I was happy to go! I was eager to step out again. I so desperately wanted to feel normal. That night, we laughed so much, we cheered on our friend, we drank and we DANCED for the first time together. An incredibly powerful moment for the both of us! I felt so grateful. Grateful to feel joyous enough to move my body and dance. I remember looking up at our friends on the dance floor, they rushed over to us and we all huddled together…no words were said…no words were necessary. I felt safe. It’s times like those that get you through it….friends like those who help you hurdle along, without judgement.

I recall around the same time, us having dinner with friends, when an acquaintance of my parents saw us enjoying ourselves at the table. The look on her face said it all! She was so shocked to see us and actually looked disappointed. What that acquaintance did not know is how much I cried that day or cried myself to sleep that night. Is there a proper way to go about all this??! Nothing is natural about outliving your children so I don’t think there is a proper way to go about your business and getting on with your lives. (more…)

By Trina Moore-Southall, Ed.D.

I was in a department store with my beautiful, Black children. A white child from his stroller examines the skin tone of my children. He then asked (who I assume to be) his mother, “Why is their skin brown?” The lady responded, “That’s not nice”. This response communicates to the child that recognizing people as different is wrong. The message is clear: Diversity is a bad thing. I felt a need to intervene. I knelt down to the young boy and put my brown hand next to his white hand. I explained that my hand was bigger, because he is still growing and maybe one day his hand will be bigger than mine. I also said we both have something called Melanin. I have a lot, which has made my skin darker. He has a little bit, which has made his skin lighter. When I had my children, they also got my melanin. He then said (at maybe 4 years old)” My mom and dad didn’t have a lot of melanin, so I ‘m white like them!” Kids are so much smarter than we give them credit. The lady still seemed uncomfortable and did not know how to respond to me or the revelation her child just had. I said to her, “This is only the beginning.” When children have questions, we answer them. My hope is that her next conversation with her child about difference is ongoing and purposeful. I also hope that this child will not silence his friends, family members, or maybe one day his own children when they equate the recognition of difference with something erroneous. (more…)

By Kavita Basi

I was taken into the accident and emergency wing of the hospital on March 17, 2015, with a life-threatening subarachnoid hemorrhage. I was only thirty-eight years old and had always been a healthy person. I was successful, career-oriented, and travelled the world while working too many hours with no time to relax and think. Then, one night, I suddenly became extremely ill, and my whole world fell apart. I was in the hospital for nearly two months, and after four intense brain surgeries, I had difficulty understanding what was happening to me and why.

My memoir covers my journey to recovery and how my perspective has drastically changed, as I now see the important things in life, the materialistic things don’t matter to me and I want to focus on the true meaning of life. I had to relearn how to do the simplest tasks, like climbing stairs, retuning noises due to losing some sense of hearing, severe constant headaches as a result of watching any TV, leaning how to use my mobile devices without having motion sickness. My personality changed, and I was left with short term memory loss, intense mood swings, an emotional state of mind, being very direct when talking, having the black and white thinking and losing that middle ground of understanding. This new life also had a major effect on my relationships, family, and view of work. (more…)