By Jill Levin
“The greatest things we can give our children are roots and wings.” – W. Hodding Carter II.
As parents, one of our deepest desires is to offer our children a sense of security, love and belonging – the strong roots that allow them to feel grounded and confident in the world. But we must also give them wings – the freedom to explore, learn and grow beyond the familiar. In parenthood we must strike a delicate balance between nurturing our children’s roots and allowing them to spread their wings, take risks and experience life in new and exciting ways.
One of the most powerful ways to give your child those wings is by encouraging them to attend an overnight camp or participate in a specialized overnight summer program. These experiences aren’t just a way for children to fill a few weeks of summer; they are transformative experiences that often stay with them for a lifetime. (more…)
Trauma for a child refers to experiences or events that overwhelm their ability to cope, causing a lasting negative impact on their emotional, psychological, and physical well-being.
As parents, we share a universal goal: to protect our children and provide them with a safe environment to grow and thrive. In today’s rapidly changing world, however, that mission feels more urgent and complex than ever. The challenges we face—from emerging threats in schools to the uncertainty of global events—demand a fresh approach to safety and resilience. We need a new safety playbook, one that reflects the realities of our times and starts where all meaningful change begins: at home, with moms leading the way.
Hi friends, your clinical nutritionist here, to spell it out or dispel some of the myths surrounding miracle weight loss drugs that we’ve all been talking about and even taking, perhaps indiscriminately and incorrectly!
As we stand on the threshold of 2025, I find myself reflecting on a year that has been both challenging and transformative. The past year has tested us in unimaginable ways, but it has also reinforced the profound strength that comes from standing together as a community. As a proud Jew, a mom, and a firm believer in the power of shared values, I’ve seen firsthand how connection and unity can help us rise above even the darkest moments.
We’ve all heard that routines are crucial for mental health. But let’s take it a step further—what if your routine could be a scented pathway to self-care, stress relief, and emotional balance? Welcome to the world of aromatherapy and chakra balancing, where each breath can be a step toward a better you.
The menorah is the most meaningful symbol of Hanukkah. Artistic Jews throughout the world have created their own versions. I liked to take our children to local Jewish gift shops, synagogues, and museums to see the different renditions. We spent one Hanukkah in Jerusalem delighting in menorahs in windows.
Ingredients