Month: April 2023
Self Empowerment is Saying Yes to Yourself
By Desi Bartlett
“Mom takes care of everyone, but who takes care of Mom?” This can feel like an overwhelming or daunting question. Sometimes it feels like you have to take care of everyone first before you can think of self-care, and all too often, mom becomes last on the list. Putting yourself first can sound selfish, but taking a few minutes each morning for your mental and emotional health can set you up for success. Beginning each day from a place of mental clarity and acting, as opposed to reacting, can set the tone for purposeful choices throughout the day. (more…)
The Power of the Determined Client
By Carolyn Mahboubi
Transformational Coaching takes skill, creativity and commitment. But more than anything else, it takes time.
Can one conversation be full of insights and deeply valuable? Can it be unforgettable and impactful?
Absolutely.
But, when done right, this is life-changing work. And anything worthy takes time. That’s just a fact of life.
Philip is a smart, thoughtful and handsome young man. When we began working together, Philip was receiving his Master’s degree from one of the top universities in the world. But he wasn’t happy. (more…)