By Andrea Thorpe, L.Ac.

Recent research is now pointing towards something that Chinese medicine has been explaining for thousands of years. 80% of your immunity potential lies in your gut. Studies indicate that a balance between good and bad bacteria in the large intestine is a significant determinant of your potential to ward off pathogenic illnesses such as colds and more importantly the flu.
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Tips on how to stay healthy during the flu season.
By Peter S. Waldstein, M.D.,F.A.A.P and Julia A. White, M.D.,F.A.A.P

It has been an interesting year for influenza. Not only are there more types to worry about, but also more vaccines for the flu than ever before. The novel H1N1 influenza virus (also known as “swine flu”) has hit the community hard, and particularly early in the year. This article will focus on prevention of the flu.

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