By Andrea Thorpe, L.Ac.
Recent research is now pointing towards something that Chinese medicine has been explaining for thousands of years. 80% of your immunity potential lies in your gut. Studies indicate that a balance between good and bad bacteria in the large intestine is a significant determinant of your potential to ward off pathogenic illnesses such as colds and more importantly the flu.
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It is never too early, nor too late to begin instilling the value and importance of learning proper table manners. In addition to the warmth and comfort it provides for the family, it allows an opportunity for us to feed our bodies with a well-balanced meal, to share in the ritual of conversation, and to slow down from the days’ activities to enjoy time together. These top tips will help you teach your children appropriate table manners so you too can enjoy your family’s dining experiences.
As a speech therapist, people always ask me how to assess whether or not their children have speech and language disorders.
It has been an interesting year for influenza. Not only are there more types to worry about, but also more vaccines for the flu than ever before. The novel H1N1 influenza virus (also known as “swine flu”) has hit the community hard, and particularly early in the year. This article will focus on prevention of the flu.