Summer Body Essentials
Elissa Goodman Cleanse
If you’re looking for a metabolic reset going into these summer months, I recommend an EG Kitchen Cleanse! The Cleanse delivers 3-5 days of whole, nutrient-dense foods with a healthy balance of fat, protein, fiber, and complex carbohydrates. Cleansing doesn’t mean deprivation, starvation, liquid diets, complicated eating schedules, and extreme measures, so you won’t feel like you’re missing out! Cleansing requires a balance of nutrients and is renewing, recharging, rejuvenating, and can jump-start a healthier lifestyle – specifically for your metabolism.Sign up here! https://elissagoodman.com/product/eg-kitchen-cleanse/
Natural Pilates
Natural Pilates is a premier Pilates studio owned and operated by supermom, Laura Wilson. With four locations in and around the Los Angeles area, Natural Pilates is ready to get your body and mind summer-ready! Book a private session, group class, or take over the studio for a fun ladies’ event with friends, family or colleagues.
http://www.naturalpilates.com
Hot 8 Yoga
Hot 8 Yoga is California’s luxury hot yoga destination.
They offer the hottest hot yoga classes ranging from 105 to 110 F°.
Get your first week of unlimited yoga for only $31!
https://www.hot8yoga.com/
Body by NonnaCelebrity Pilates trainer Nonna Gleyzer has a holistic approach to physical training with a neurological, lymphatic and energetic approach. Her work is built on healing the body by keeping the alignment and finding the core issues of any injury’s to make clients feel and look their absolute best. It’s the reason why Gisele Bundchen, Madonna, Sting, Natalie Portman, and many others train with Nonna.
http://www.BodyByNonna.com