By Shirin Yadegar
2021 was a year grounded in deep gratitude for having survived a pandemic both physically and emotionally. We locked ourselves in our homes, homeschooled our children and reevaluated our lives.
My family was lucky to have an abundance of food, emotional support and love. We had time to reflect on friendships and family dynamics. We made a pledge to get rid of what doesn’t serve us and fill our buckets with love, compassion and good energy.
Heading into 2022, I have set my intentions based on my discoveries the past year, meditation, and an abundance for readings and podcasts. Here’s what I think will be helpful if you’re willing to open your mind and your heart.
SERVES 8-10