Month: May 2022
Improve Your Health with Hot Yoga
Owner of Hot 8 Yoga, Deanna Ainsworth explains the benefits of hot yoga.
Q: Why was hot 8 yoga created?
A: Hot 8 Yoga was created to have a clean, safe and serene studio to practice in the heat. The vision was to have a clean environment to practice multiple styles of yoga in the heat. I feel we have set a new standard of cleanliness for hot studios. Hot 8 Yoga is founded on the 8 limbs of yoga. Therefore connection with self and others is a big part of why Hot 8 Yoga was created. (more…)
15 Parenting Tips, From My 15 Years at The Pump Station & Nurtury
By Cheryl Petran
My daughter Daniela turned 15 in April, and with that I’ll be celebrating 15 years with the Pump Station! Over the years, I’ve interacted with literally hundreds of credentialed parenting experts and thousands upon thousands of expecting and new parents. I’ve heard EVERYTHING – so I thought it might be fun to share 15 tips I’ve learned over the past 15 years! (more…)
Planning the Perfect Family Vacation
By Gabo Najenson
Q:Why should families travel to Israel?
A: Israel is a very versatile country with a rich history of the Holy Land that has existed for over 5000 years.
Traditions and spirituality in countless historical sites have been preserved for thousands of years. Walking through many of the streets of Israel feels like you have been transported back in time. At the same time, Israel is the startup nation filled with modern elements of nightclubs, vegan restaurants and more.
The journeys within Israel will take you from ancient synagogues to breathtaking hikes in the wild. (more…)