Month: September 2023

Pranamor’s Detox Jungle Smoothie Bowl inspired by the Medical Medium protocol from their new Recipes for Love e-book!

Pranamor’s Detox Jungle Smoothie Bowl is inspired by the #MedicalMedium Liver Cleanse and Cleanse to Heal program, which @fernolivia and @maximmarlo, the power love couple of @pranamormusica, guide during short and long-term retreats at their beautiful center in Costa Rica.

The nutrients within this DELICIOUS superfood-packed and very filling #smoothiebowl clears toxins from your brain and body, so feel more energized and clear. (more…)

How to Stop Parenting with Fear

My honest journey of finding the joy of motherhood after 4 children.

By Shirin Yadegar

Shirin YadegarWe are so afraid of failure that we don’t take risks. We are so afraid of not being perfect that we don’t say yes to new opportunities. We are so afraid of rejection that we don’t step out of our comfort zones.

The example we are setting for our children is a false sense of perfection.
Studies show that 1/3 of teens are anxious and have attempted suicide. It’s because they don’t see the joy in the journey of life. If their parents and community are fixated on perfect grades, scores, schools and jobs without an emphasis on the journey and the joy of life then of course they are going to be anxious and unhappy. (more…)