By Lauren Rashap
Here are 7 steps to help restore the skin and get the glow:
Probiotic Push – IT Begins in the GUT. Our second brain. Probiotics are bacteria that line your digestive tract and support your body’s ability to absorb nutrients and fight infection. There are actually 10 times more probiotics in your gut then cells in your body! Your skin and digestive system by themselves host about 2,000 different types of bacteria. Probiotic benefits have been proven effective in supporting immune function and healthy digestion, as well as beautiful skin. (more…)