By Paola Gancman
“When we truly care for ourselves, it becomes possible to care far more profoundly about other people. The more alert and sensitive we are about our own needs, the more loving and generous we can be toward others.” Eda Le Shan
Being a mom is the most precious, rewarding and challenging job that we will ever have in the world. Our time and energy is completely invested in nurturing, protecting and encouraging our children to grow and shine. We all balance many different roles as moms, professionals, wives, partners, daughters, friends and much more. That is why the words of Eda Le Shan speak to me so clearly. If we can truly take care of ourselves, inside and out, we can be more alert and sensitive towards others. We can be the mom, wife, partner, friend and professional that we want to be. (more…)
Q: When is the right age for children to have a proper eye exam?
We’ve all been there: a great night out on the town, a few too many cocktails, and an accidental trip. The result? A cut on the face, a split lip, or a black eye. What is our first, knee-jerk response? Head to the Emergency Room, where long wait times, costly bills and a scar that looks like it was sewn up in the back garage await.
We’ve spent the summer enjoying long days and late bedtimes, but as we move into the school year, we have to face a dreaded routine change. Getting our kids down earlier and making sure they’re up and at ‘em, fed, dressed and ready to conquer the day is plenty. On top of that, we have to fit in afterschool activities and of course…ugh…homework. While there are myriad views on the effectiveness and necessity of homework (particularly for young students), a stress-free nightly routine can help our kids understand how they learn best, which is a tool that they will use for the rest of their lives.
Staycations in Los Angeles are awesome. Sometimes all you need is a night away from your house and your kids. A night on the town with your partner is magical for a marriage and less expensive than a therapist!
Getting back to the routine and rigor of school after a summer break that’s been filled with relaxation and fun-in-the-sun activities can be quite an adjustment, even for those kids who love school. Change can be difficult, no matter how exciting and happy we are to be going through it. You can help ease some of the anxiety that comes with this change by taking steps to anticipate what will trigger uneasiness in your child as the first day of school approaches. 
Q: What are some of the best ways for parents to keep their kids safe online at home?