By Shirin Yadegar
Fleeing Iran with my family was a decision born out of desperation, a leap into the unknown, grasping for safety amidst the rising tide of antisemitism. As a Jewish Iranian woman, my mother sought sanctuary for my brother and I in the United States. Becoming a mother of four daughters, I always thought my girls would always grow free from the shadows of hatred that had darkened my homeland. Yet, the events since October 7 have stirred the embers of old fears, igniting a flame of sorrow and anxiety that wakes me at night. (more…)
The impact of Perfectionism is like the force of Gravity.
As the lazy days of summer wind down, the buzz of back-to-school preparations begins to fill the air. August is a crucial month for ensuring a smooth transition from carefree vacation mode to the structured routines of the school year. Here’s how I tackle the challenge of preparing my kids for the upcoming academic year. 
Before We Held You in Our Arms is a recently released children’s picture book that draws on the love and desire of parenthood long before the baby cuddles and snuggles. Emily Feit, a Los Angeles native and licensed clinical social worker, wrote this book after her long personal journey with infertility. After having her twins through multiple rounds of IVF and her son through surrogacy, she was inspired to write this heartwarming story after she noticed that many children’s books about infertility did not touch on the emotions that go along with the infertility journey. Authoring this book is Emily’s way of helping to open the conversation between parent and child about how much the child was desired before they were born. Gentle and age appropriate, the book is a love story between parent and child. 
We’re all familiar with finals season. Most teachers give you notice all year about their final exam. They tell you the things that might appear, give you a multitude of study guides, and yet the final exam always sneaks up on you when you’re least expecting it. It’s important to remember that you’re not alone. Everyone feels the antsy, jittery rush of May and June. 
Whether your child is developmentally ready to make the move from preschool to kindergarten may depend on whether they are successfully mastering some very adult sounding competencies called “executive functioning.”
As mothers, our hearts ache when we witness senseless acts of violence that claim innocent lives. The recent massacre at the Nova Festival in Israel on October 7, where terrorists attacked peaceful festival-goers, serves as a stark reminder that no corner of the world is immune to such atrocities. That could have been our children dancing at Coachella. 
First you’re stuck in traffic- driving to basketball games, karate lessons, and art classes, and before you know it, the whirlwind of college applications is looming over you. Whether your inbox is inundated with emails from college counselors or your Instagram feed starts suggesting the names of test prep companies for the SAT and ACT, this reality is inevitable. If you’re suddenly putting extra pressure on your child, tossing and turning at night because you feel responsible for their future, or scouring the internet to compare acceptance rates, you are NOT alone.