Kids build resilience, determination and confidence through fitness.
By Korey Kalman
Los Angeles is a bustling city, full of dreamers, artists, entrepreneurs, and relevant to my professional career, many children looking for avenues to channel their boundless energy. It was from this perspective that I founded the Got Game Camp, a popular LA summer day camp catering to kids aged 4-14, and placing fitness at the heart of building life skills.
One of our many mottos at Got Game has been: “competition builds confidence.” But what does competition have to do with fitness, you might ask? Everything. (more…)
This is so tasty, super festive and right on point for the Holiday season. Plus it is so easy to make since we are using store bought dough.
College is a time of curiosity, discovering your values, and cultivating your direction in adult life. I have had the honor of working deeply with college women over the years facing stress, anxiety, as well as a multitude of traumatic experiences. The pandemic brought a whole new level of anxiety and a mental health crisis to campuses nationally. Currently many students and families are experiencing deep fear for their safety due to the War in Israel. Many have asked how do we navigate these incredibly difficult times? Fortunately, even in the face of fear, we have timeless tools to navigate the fear we hear, see and feel.
I have struggled with something all week. Well that’s a lie. I knew the whole time I advocated alongside the global feminist movement this past decade that the day would come when I’d feel made to be an outcast by my commitment to fighting for Jewish survival and the rights of all women, including Jews. I did it anyway because I’m a feminist and I care about women’s right. I was compelled to do the right thing.