By Emily Mora

It’s no surprise that exercise and active play are important for children of all ages. And, with all the distractions from screens and sedentary activities, it can be difficult for parents to know how to help their kids get what is needed. These days, it’s common knowledge that exercise benefits health, but it’s also important for parents to understand the impact of exercise and active play on a child’s mental, emotional, and social development. (more…)

By Sarah Lyding

For all of us who smile when we hear our favorite song, or turn to sad music when we’re feeling low, we understand the power of music. But the fact is that the benefits of music go beyond changing our mood. When children listen, play, or dance to music, they experience a range of benefits for their development and wellbeing. In the summer, when schedules change and the weather heats up, it is a perfect time for families to experiment with new ways to add music to everyday routines.

As the executive director of The Music Man Foundation, I spend my time working to bring music to more people in impactful ways. Our Foundation partners with organizations that are permanently changing the way music is embedded in our schools, health care systems, and communities. We’re laser-focused on this because we’ve seen the research which supports music’s potential to improve lives. (more…)

TikTok’s Head of Family Safety & Developmental Health ensures a safe space for children by helping parents control their children’s online experience.

By Tracy Elizabeth

As a mom and the Head of Family Safety and Developmental Health at TikTok, creating a safe and welcoming environment for everyone, especially teens and families, is my top priority. With the support of over 40,000 talented safety professionals, we’re constantly working to develop new features and resources that promote digital well-being. (more…)